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10-Day
Total Body & Mind

Detox

Start feeling like you again with a 10-day detox designed to purge toxins, beat bloat, and break through plateaus with delicious, balancing meals and quick, simple self-care routines.

Next one: Fall 2025

Jessica Peart, COO, LadyBoss

"Working with Coach Daisha will help you get the results you want AND the results you didn’t think were possible." 
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Can’t remember the last time you felt

bright-eyed and bushy-tailed?

It happens to the best of us. In fact, it happens to most of us! Whether you’ve been spending too much time at work, over-indulging in takeout food, or not getting enough sleep, it doesn’t take long before it all adds up to a few extra pounds on the scale and feeling less-than-spectacular.

The challenge is, if you’ve been feeling “blah” for a while now, it might be a sign that your body and mind need a little extra love to wash the slate clean…

And that’s where the 10-Day Total Body & Mind Detox comes in.

Rather than shocking your body into a strict diet and exercise routine when it’s crying out for help, or wasting money on “detox teas” that never really work...

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The 10-Day Total Body & Mind Detox offers a few simple shifts that can make a world of difference in how you look, how you feel, and start to move the scale in the right direction.

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It’s like an at-home spa retreat without the travel or price tag!

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Here’s why a detox should be a regular part of your health & wellness journey…

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While it’s true that losing a few extra pounds is as “simple” as being in a calorie deficit, an unbalanced body and mind create a vicious cycle of stress, exhaustion, and weight gain.


This is the science behind it…


When you’re stressed, anxious, or eating lots of processed foods, your cortisol levels (stress hormones) skyrocket, which slows down digestion and even depletes the “good bacteria” in your gut.

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Once that happens?

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Not only do you feel sluggish because all your energy is going towards digesting foods that are hard for your body to process…


But the not-so-good microbes left in your gut from all that junk food also start secreting proteins that mimic hunger-regulating hormones. And guess what that means…


It means you can’t help but crave more junk!

 
So between the sluggishness and junk food cravings, it’s no wonder you’re left feeling “blah” — not to mention why it’s so hard to switch from “stress mode” into “healthy mode”.

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That means until you consciously break the cycle with food, thoughts, and habits that support your body’s natural detoxification rather than work against it…

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Weight loss, wellness, and getting your energy back are an uphill battle.

That’s why the 10-Day Total Body & Mind Detox gives you a practical plan for getting back on track — no deprivation, gimmicks, or extreme measures necessary!

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3 Ways The 10-Day Total Body & Mind Detox Gently Breaks The Stress Cycle

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1

Detoxifying with whole-food meals

For 10 days, we’ll give your digestive system a break (and a boost!) with foods known to facilitate detoxification, rebalance the gut, and support healthy energy levels — all while feeling full and satisfied! 

2

A supplement regimen that supports cleansing & healing

Although there is no “magic detox supplement” that gets the job done alone, certain foods and supplements help repair the damage done from stress and processed foods, and help give your efforts a little extra push.

3

Clearing environmental stressors

Stress creates internal imbalance just as much (if not more) than sugar or junk food!

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While we clean up your nutrition, we’ll add some light, healthy movement and feed your mind with a fresh, new self-care routine.

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Here’s why I know the 10-Day Total Body & Mind Detox will leave you feeling like new again…

My name is Daisha Enos, and I’ve helped more than 200 women improve their overall health in a fun & sustainable way.

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A critical piece of that process is getting the mind and body back into balance, so that the rest of the journey is smooth sailing.

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The 10-Day Total Body & Mind Detox is perfect for you if…

  • You feel bloated, heavy, or sluggish despite trying to cut back on calories.

  • You want to jumpstart weight loss safely without feeling deprived.

  • You’d love to look more vibrant, awake, and more in shape.

  • You’re battling cravings that sabotage your progress. 

  • You can feel that your body needs a “refresh” but don’t know where to start.

  • ​And you know it’s time to do something different so you can get back to feeling like you!

Here’s everything you’ll receive with the

10-DAY TOTAL BODY & MIND DETOX TODAY

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ALL OF THIS IS NORMALLY VALUED AT OVER $400…

But the value of this program goes far beyond the recipes, resources, and support.

The fact is, it’s hard to put a price on feeling better! Your entire world opens up when you have more physical, mental, and emotional energy to spare. You can spend more time with family, pour more of yourself into your hobbies and passions, and show up as the absolute best version of you in all areas of your life.

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Imagine that in just 10 days from now, you could…

  • Finally see the number on the scale go down

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  • Feel less stressed or overwhelmed

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  • See brighter, healthier skin in the mirror

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  • Have more energy throughout the day

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  • And know exactly what to eat, what supplements to take, and what habits to turn to any time you get off track in the future!

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If you’re struggling to see results or having a hard time getting started, this program is the missing piece!

And because every meal, supplement, and lifestyle revamp is mapped out for you in this plan, all you have to do is show up and follow the steps. Even better — you can use it whenever you get off track so you don’t have to settle for the “blahs” ever again.

That’s why for a limited time, you can get the 10-Day Total Body & Mind Detox for just $27!

Next one: Fall 2025

Heather M. (former client)

"Coach Daisha is amazing! She not only helped me get started with little changes to my state of mind, nutrition, and fitness, but motivated me to stay consistent and get stronger!"
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The 10-Day Total Body & Mind Detox backed by a 100% satisfaction guarantee

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100% SATISFACTION GUARANTEE

I’m so confident you’re going to achieve and KEEP the results you want from this 10-day program that if you show up, do the work, and still don’t see results like dozens of my other clients have… I’ll give you a full refund. I want this to be an easy YES, because you deserve it!

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Meet Your Coach

Daisha Enos is a Master Health & Wellness Coach & fitness expert with over 20 years in the industry. She has a master’s degree in health & human performance and multiple certifications in athletic training, group fitness instruction, and health/nutrition coaching. She has helped over 200 women improve their overall health with guidance & support specific to exercise, nutrition, & lifestyle transformation - using a holistic approach.  She resides in Arizona with her awesome husband and 2 amazing kiddos.

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Have questions about the 10-Day Total Body & Mind Detox?

I have answers!

  • Is this program self-paced?
    Well...not really! LOL Normally a self-paced program means you get all the materials up-front & can absorb the material as fast or as slow as you want... This Detox is for 10 days, and you'll be following along with the rest of the participants in our private FB Group. The one thing you CAN personalize is what you eat/drink during the Detox. You will be given plenty of recipes that are aligned with the Detox (as well as a sample menu to follow) - you will then choose which ones to prep & eat!
  • What if I have questions during the program?
    I will be here every step of the way! Simply send me an email & I'll get back to you! 😊
  • How is this different from other diet or exercise programs?
    First: it's not a diet, it's a detox! It is designed to rid your body of built-up toxins and wastes, normalize your hormone levels, give you more energy, make your skin glow, and feed and fuel your body so you feel ridiculously amazing! I recommend following it for the 10 days, but due to the nature of the nutrition we'll be following (low-calorie), I do not recommend following this strategy for more than 21 consecutive days... I discuss exercise options during the Detox, but a specific exercise program is not included...
  • Is there a guarantee?
    Yep! If at the end of the 10 days you are unhappy with your physical results & you can provide me with: your signed contract (delivered to me prior to Day 1) 10 days of checklists (with at least 90% completed tasks), and before/after measurements (before pics submitted prior to Day 1) I will issue you a full refund! [As a professional courtesy, I ask that you not request a refund if you KNOW you have not given this Detox your full effort & can not provide the above materials.]
  • Do I have to buy any shakes or supplements?
    Recipes for shakes and juices are provided, as these will be a primary source of your nutrition during the Detox. (You'll want to use the provided grocery list to go shopping & prepare for the 10 days!) As for supplements, I do provide a guide as to what supplements can be beneficial during the Detox, but they are NOT mandatory - please consult with your physician before taking new supplements 😊
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Ready to get back on track?

Join The 10-Day Total Body & Mind Detox Today!

One-time payment
$27
($400 Value)

Next one: Fall 2025

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DAISHA ENOS, LLC - COPYRIGHT 2025 - ALL RIGHTS RESERVED

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